Everyone is feeling the effects of our current national health crisis. In these challenging and ever-changing times, seeking support can be difficult, especially if we have become accustomed to “stuffing things away.” Not taking time for ourselves or even attempting to face life’s challenges alone can feel particularly isolating. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance.

Services are designed to assist individuals who are experiencing mental health symptoms that are interfering in their functioning and/or inhibiting enjoyment of life. Clients are encouraged to nurture and discover ways to make the most of their lives, and promote individual growth with treatment approaches that are both comprehensive and tailored to individual needs. Treatment is grounded in empirical, researched-based interventions and theories that are delivered in an ethical manner, always with respect to the client’s personal identity, their culture, values, and belief systems.